Classes
All classes are offered on the Reformer, with an occasional blend of Pilates Chair and Cadillac repertoire. Class sizes are limited to 4 people at a time; this ensures your instructor can offer ample support, form correction, and hands-on adjustments (if you are comfortable) and individualized attention.
Reformer & Chair Pilates (athletic/rehab)
Sound Healing
Special Workshops
Equipment & Amenities
Stott V2 Max Reformers
Stott Stability Chairs
Bosu
Dumbbells and Weights
Booty Bands
Pilates Mats & Blocks
Ballet Barre
Jumpboards
Fitness Circle
Coffee & Tea Station
Water Dispenser
EARTH
All Levels Pilates
grounding, slow, stabilizing, growing your roots
Earth is the perfect class for those new to Pilates, or anyone looking to deepen their body awareness and refine their form. Here, we focus on mastering the fundamental principles of movement, while still providing a challenge to help you grow stronger and more aligned. Whether you're just beginning or seeking to elevate your practice, Earth offers the foundation for lasting transformation.
WATER
Intermediate Pilates
balanced, flowing, brisk and energizing
Water elevates your Pilates practice to new heights. With a moderate to fast pace, this class introduces advanced and dynamic movements while staying grounded in core foundational principles. Embracing the fluidity and strength of water, it offers a flowing yet powerful experience that will challenge your body and inspire your practice.
FIRE
designed to stoke your soul’s’ inferno! advanced Pilates with heat and spice
Pilates + Weights + Cardio Jumpboard
Fire is an intense, fast-paced Pilates class designed to push the boundaries of your practice. Incorporating heavy weight training, Pilates Jumpboard, and complex flows, this class will elevate your heart rate and challenge your strength, agility, and endurance. This intricate, dynamic class will spark heat, while the energy of Fire fuels your inner drive, ignites your spirit, and stokes flames of transformation.
AIR
Pilates + Sound Healing
stretch & restore: breath-focused flow
crystal singing bowls & chimes
Air is the deepest breath, inviting you to slow down and reconnect with your body. Through fluid, elongating movements, this class will realign and release tension, allowing your body to find its natural balance. Enjoy a 40-minute breath-centered stretch flow, followed by a 15-minute guided meditation, enhanced by the humming resonance of crystal singing bowls to harmonize your mind, body, and spirit.
Personal Training & Privates
One-on-one motivating support in all your movement endeavors! Perfect for clients who crave individualized interaction, guidance, and personalized sessions. Ideal option for clients who have neurological disorders or musculoskeletal anomalies that deserve extra care, or simply enjoy solo sessions attuned to your unique needs.
Frederick Stretch Therapy
A clinical, revolutionary, science-based fascia therapy method that will unwind your deepest tissues, restore your mind, and create space and length in your anatomy for maximal healing and peace.
(clinical assisted stretch on massage table)
Learn more about FST here
HEX & FLEX
Pilates + Goth
a candelit ritual of sweat, shadow, and spine-tingling sound
Inspired by the dark? This is your new moonlit obsession: an immersive Pilates experience that fuses dynamic stretch, ritual flow, and shadow-drenched sweat—set to the infectious soundscape of invigorating Darkwave and Industrial music.
Under the flicker of candelabra flames and slow-strobbing neon, the studio transforms into your own private goth club. This class is blood-pumping and spellbinding—a liberating meditative release for those who crave the catharsis of darkness, moody movement, and obsidian rhythm.
Cast your unique spell with breath-stoked alchemy, dance-inspired sequences, potent stretches, and core-carving Pilates performed to the heavy pulse of the underground.
Recommended for those ready to explore the ecstatic edge of movement. All identities, bodies, and creatures of the night are welcome.
Wear black. Bring sweat. Leave hexed.
Sound Healing + Meditation
experience the gravity of crystal singing bowls, chimes, sansula…
bathe in musical tones and rhythms which ~ ~ realign, restore, renew ~
40 minute stretch & breath-focused flow followed by a 15 minute sound bath guided meditation
Soltice & Equinox Flows
movement in harmony with the wheel of the year
Intention-setting. Breath-anchored embodiment. Seasonal alchemy.
Mark the turning of the seasons with a special class designed to honor the energy of the Earth’s shifting light. Whether we are crossing the threshold into deepest night or longest day, perfect balance or wild blooming, this class invites you into sacred pause for reflection and restoration.
Expect flickers of firelight, subtle soundscapes, grounding energy, and elemental guidance designed to ignite or soothe, depending on the season’s call.
Come to recalibrate. Come to remember. Come to move with the wisdom of the wheel.
WEEKLY SCHEDULE
Currently soft opening! Classes are being added daily. If you have a class day/time request, reach out and see it appear on the schedule :-)
Book your classes and appts at vagaro.com/rhythmritualpilates
Please contact for any help scheduling group classes, privates and FST :
text (858) 326-3644 or email rhythmritualpilates@gmail.com
Group Class Schedule
Sunday: 10am WATER
Monday: 9:30am WATER
Tuesday: 11am WATER
Wednesday: 8:30am EARTH / 5pm FIRE / 6pm AIR
Thursday: 8am FIRE / 11am WATER / 5:30pm WATER
Friday: 8:30am EARTH
Saturday: 10am WATER
*Hex & Flex is COMING SOON. Stay tuned!
